Reiki with Ritu
Offering a holistic trauma-informed approach to better health and wellbeing.
I’m so happy you’re here 🤍
Your journey inward begins now.A little about me…
I’m a wellness practitioner and trauma-informed coach passionate about helping others find peace, clarity, and balance in their lives. Through meditation, breathwork, Reiki, and sound healing, I guide people back to themselves—creating space to slow down, reconnect, and heal. My approach is gentle, grounded, and heart-led, supporting those who are seeking calm, purpose, and a deeper sense of inner harmony.
Chakra Alignment Journey :
7 weeks Immersive Program
🌿A Journey Back to YourselfReconnect. Release. Realign.This immersive experience is designed to guide you gently back home to yourself—through the body, the breath, and your energy.If you’ve been feeling overwhelmed, stuck in patterns, disconnected, or carrying emotions you don’t quite know how to process… this space is for you.You don’t need to have it all figured out. You just need a willingness to slow down and listen..
✨ Does this feel like you?
You find yourself triggered by the same things over and over.
You struggle to fully express how you feel.
You carry stress, tension, or emotional heaviness in your body.
You crave peace, clarity, and a deeper sense of purpose.
You want to heal—but don’t know where to start.
What’s included 👇👉 4-1-6 & 3-part pranayama
technique to connect breath, body & mind.👉 Visualization & Grounding meditation to deepen the connection internally and energetically.👉 Gentle yoga connecting to the ANS and raising energy through the spine.👉 Reiki energy healing & infused sound bath for rest and recovery.
What you leave with… 🦋🦋 Increased understanding about the energy centres and of the inner world.🦋 Channel into the body, mind & energy through kriyas; dedicated practice for each energy centre.🦋 Connecting to the ANS (Autonomic Nervous Systems) and regulating your HRV (Heart Rate Variability) for mental, physical and emotional coherence.
Virtual 7 sessions 1/week- $500
For individual sessions
$150 Per SessionAvailable in person & virtually
